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Monday, 5 October 2015

4 Ingredients - one being pineapple

4 Ingredients: Fast, Fresh and Healthy, Kim McCosker, Rachael Bermingham and Deepak Chopra 2010


Pineapple Creamy Tofu Dessert: a recipe from Wendy Beattie

Serves 4   

200g soft silken tofu, whipped in a blender; 1 cup diced sweet, fresh pineapple; 1 cup freshly grated coconut; 2 tspn vanilla

Combine all ingredients and chill in the refrigerator. Spoon into dessert dishes when ready to serve.

Optional: Garnish with freshly sliced kiwi fruit.

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