Friday, 1 July 2016

Virgin Pina Colada

Deborah Murtagh of Whole Food Secrets
Virgin Pina Colada
Prep time: 5 mins
Servings: 4 X 180ml
Ingredients: 1 tin organic coconut cream, 400ml; 1 ½ cups frozen pineapple; handful freshh mint leaves; ¼ whole line or 2 drops edible lime essential oil

Method: Place all ingredients into your blender and whiz on high until smooth and hot.
Optional: You can add a shot of white spirit such as vodka, gin or white rum for a festive summer cocktail


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