Pineapple delight, a juice

Changing Habits, Changing Lives Cookbook: Over 200 Australian recipes for better health, Cyndi O’Meara 2002 Qld

Tropical delight   

“This mixture helps the digestive system, especially the morning after a heavy meal. The pineapple and kiwi fruit boost digestive juices while the apple cleans the lymphatic and blood system of all the toxins created by overeating” Cyndi O’Meara

1 banana; 1 kiwi fruit; ½ fresh pineapple; 1 green apple

Combine in the blender.