Thursday, 13 February 2014

Pineapple and Cabbage Delight

Grass Roots magazine No 205 June/July 2011

No need for an early edition of 'Grass Roots' to achieve a retro look! Anne.

This recipe has pineapple and is gluten free!
“Don’s Cabbage Delight” a recipe by Jose Robinson in Noosaville, Queensland.

1 tblspn oil; 1 med. Onion, finely chopped; 500g minced steak; 1 tblspn curry powder; 2 tblspn dry rice (uncooked); 2 cups chicken stock; ¼ cup vinegar; 1 small cabbage, finely chopped; 250g French beans; 75g vermicelli rice noodles, broken into little pieces; 2 tblspn soy sauce; 1 cup pineapple juice and pieces.

Heat oil in fry pan, add finely chopped onion, and when golden brown add minced steak stirring constantly until browned all over. Add curry powder, rice, stock and vinegar. Simmer slowly for 30 minutes then add cabbage, beans and rice noodles. Cook until vegies are just cooked. Add water if thickening too much. Now add soy sauce and pineapple. Chopped celery or bamboo shoots can be added if desired. Serves 4.

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