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Friday, 1 May 2015

Pineapple Lassi

Recipes for a Small Planet: High Protein Meatless Cooking, written by Ellen Buchman Ewald, illustrations by Diane Coleman USA 1973


Pineapple Lassi 
        

“The perfect refresher on a summer day.”

½ cup yoghurt; ½ cup unsweetened pineapple juice; 1 banana; ½ cup ice; ¼ tspn nutmeg; honey to taste (optional)


Process in the blender until the ice is broken up and the consistency is smooth. Add a couple more cubes of ice if you prefer a thinner, icier shake. Enough to serve three.

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