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¾ cup frozen tart cherries; 1 ½ fresh or canned chopped pineapple;
Pineapple Cherry Dump Cake
Serves 4
Prep Time 10 min; Cook
Time 45 min; Total Time 55 min
Ingredients: ½ cup desiccated
coconut; ½ cup arrowroot
flour; 1 tsp baking powder;
1/8 tsp salt; ¾ cup plus 2 tbsp
of honey; 2 tbsp almond milk; 5 tbs liquid coconut
oil;¾ cup frozen tart cherries; 1 ½ fresh or canned chopped pineapple;
For coconut whipped
cream (optional): 1 can full fat
coconut milk, chilled overnight; 1 tbsp honey; 1 tsp pure vanilla
extract (optional)
Instructions:
Preheat oven to 180°C. Place the coconut, arrowroot flour, baking powder and salt in a
food processor and pulse a few time to combine. Sift the flour
mixture in a bowl and set aside. In the food processor add the
coconut oil, almond milk and honey. Pulse a few time until combined
well.
Dump
the cherries and pineapple into an 10 x 20cm baking dish. Sprinkle
evenly the coconut mix over the top of the fruit. Drizzle evenly the
honey mixture over the surface of the coconut mix.
Bake in the middle
of the oven for 30 minutes, then cover with aluminum foil and bake
for another 15 minutes. Serve warm or at room temperature with dollop
of coconut whipped cream if using.
To make the coconut
whipped cream, chill the coconut milk and remove the lid. Gently
scoop out the coconut cream and put it in a bowl. Add the rest of
ingredients and beat at medium speed with an electric mixer 2 minutes
or until light and fluffy and soft peaks form.
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