Marching
Koalas Celebrity Cook Book, Hunter Region High Schools Band 1991
Newcastle NSW
Fresh
Fruit Platter contributed by Professor John Shaw, Director National
Heart Foundation of Australia
You
can use your own choice of fruit for this salad. Some ideas are:
pineapple rings; grapes (could be frozen); kiwi fruit cut in wedges;
orange segments; passionfrut halves; tamarillos cubed; strawberries;
melon sliced and balled; mangoes sliced; apple slces dipped in lemon
juice
Ricotta
Topping:
¼
cup dried apricots soaked overnight; ½ cup liquid from apricots; ½
cup low fat ricotta cheese
Combine
apricots, liquid and ricotta in a blender until smooth.
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