Unforgettable:
a coconut cookbook, including Fiji dishes, Three Loose Coconuts 2004
“He who plants a coconut tree plants food and drink,
vessels and clothing, a habitation for himself and a heritage for his children”
South Seas proverb
Fruity
coconut salad “Light
and refreshing”
2 cups freshly grated coconut; 2 cups grated carrot; 1
chopped spring onion; 1 medium, ripe, diced pawpaw; 1 seeded, diced cucumber; ½
diced pineapple; 1 large, diced tomato; 2 medium, diced mangoes; 1 peeled,
seeded, diced orange; fresh, chopped mint leaves; 1 tsp fresh lemon juice; 1
tsp oil
Method:
1. Combine first 10 ingredients in a large bowl
2. Sprinkle with a mix of the lemon juice and oil
3. Garnish with orange and fresh coconut
NB: A good nut oil is delicious
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