Pineapple cough and cold syrup

Healthy pineapple cough and cold syrup found on Twitter!

@SabzerAzoh

"Natural cough and cold syrup soothes a sore throat and dissolves mucus"

Ingredients:

1 peeled medium pineapple; 1 ginger; 2 banana; 1 peeled carrot and quartered; 1 peeled lemon; cayenne pepper ½ tspn; black pepper ½ tspn

Directions:

Zulu - Faka yonke lento ku 'blender' ugaye..🌱 

English - Put the whole thing in a blender and grind.

This had a great bite to it with the addition of (a little) cayenne and pepper, I added some water and the flavour was great, Anne