Changing
Habits, Changing Lives Cookbook: Over 200 Australian recipes for better health,
Cyndi O’Meara 2002 Qld
Pina Colada Cereal
Serves 2 –
4
½ cup
rolled rice (or leftover cooked rice); 1 cup coconut milk; ½ tsp sea salt; ¼ cup
organic natural yoghurt; ¼ cup pineapple juice; ½ cup crushed pineapple (I used
fresh chopped); 1 large peach, chopped; 2 ladyfinger bananas, mashed; ½ cup
macadamia nuts, crushed; ½ cup freshly grated coconut
Place the
rice, salt, milk and water in a saucepan and slowly bring to the boil. Simmer
until it has the consistency of porridge. Allow to cool slightly.
Place all
ingredients in a glass bowl and mix thoroughly.
Serve
chilled.
Serve with freshly squeezed pineapple juice mixed with coconut milk and garnished with a sprig of mint.
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