Wednesday, 22 March 2023

Pineapple and tempeh kebabs

Adapted from “Clean Food: A seasonal guide to eating close to the source” 
Terry Walters 2007 USA


Ingredients, makes 15:

2 X 225g package organic tamari and ginger tempeh, cut into squares; 1 green capsicum, cut into squares; ½ fresh pineapple, cut into triangles

Soak 15 wooden satay sticks in water 15 minutes before assembling kebabs. Place tempeh, capsicum and pineapple onto sticks. Spray lightly with oil and cook 3-4 minutes each side on a grill.

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