Saturday, 27 June 2026

Pineapple Beef Curry

1989 Hastings Valley Summer Cookbook, Port Macquarie News NSW

Main course: Pineapple Beef Curry, contributed by Lorraine Searl

Ingredients: 1 onion; 1 carrot; 1 apple; 2 tblsp butter; salt & pepper; ½ lemon; 1½ lb (680g) mince steak; 3 tblsp plain flour; 2 cups water; 1½ dstsp curry powder; 2 beef stock cubes; 15 oz (425g) can pineapple pieces; ¼ cup sultanas (optional)

Method: Chop onion, grate carrot, peel core and chop apple. Melt butter in frypan, add onion and fry until transparent. Add carrot, apple and meat, stir until meat is brown and separated. Pour off any surplus fat. Stir in flour and curry powder, cook further 1 minute, remove from heat, gradually add water in which stock cubes have been dissolved. Cook stirring until the mixture boils and thickens. Add sultanas, drained pineapple and lemon juice. Place in saucepan, lid on and simmer slowly 1 hour; add salt and pepper to taste; serve with boiled rice and/or vegetables.


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