1989 Hastings Valley Summer Cookbook, Port Macquarie News NSW
Main course: Pineapple Beef Curry, contributed by Lorraine
Searl
Ingredients: 1 onion; 1 carrot; 1 apple; 2 tblsp butter;
salt & pepper; ½ lemon; 1½ lb (680g) mince steak; 3 tblsp plain flour; 2
cups water; 1½ dstsp curry powder; 2 beef stock cubes; 15 oz (425g) can
pineapple pieces; ¼ cup sultanas (optional)
Method: Chop onion, grate carrot, peel core and chop apple.
Melt butter in frypan, add onion and fry until transparent. Add carrot, apple
and meat, stir until meat is brown and separated. Pour off any surplus fat.
Stir in flour and curry powder, cook further 1 minute, remove from heat,
gradually add water in which stock cubes have been dissolved. Cook stirring
until the mixture boils and thickens. Add sultanas, drained pineapple and lemon
juice. Place in saucepan, lid on and simmer slowly 1 hour; add salt and pepper
to taste; serve with boiled rice and/or vegetables.
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