Look‘n Cook No 15
African Stuffed
Avocados
2 avocados; juice ½ lemon; 100g (2/3 cup) ham, finely
chopped; 50g (1/2 cup) pineapple, chopped; 50ml (1/4 cup) mayonnaise; salt
& pepper; 1 green or red pepper, deseeded & chopped; 5g (1 tblspn)
chopped parsley
1 Halve the avocado pears, remove the stones (seeds)
& sprinkle with lemon juice
2 Mix together in a bowl the ham, pineapple &
mayonnaise & season with salt & pepper
3 Spoon onto the avocado halves, & sprinkle with the
chopped pepper & parsley. Serve as an appetiser.
Serves 4
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