Thursday, 6 April 2023

Detox Pineapple

“Tonics & Teas:Traditional And Modern Remedies That Make You Feel Amazing” 2017 Rachel de Thample, UK


Tropical detox smoothie with pineapple

Serves 2

½ papaya (including the seeds); ¼ pineapple, peeled; 4 freshly ground cloves; 2 tblsp coconut oil; 2 tblsp desiccated coconut; 2 tblsp pumpkin seeds (soaked overnight if possible); 500ml coconut water

Blend the fruit (flesh and seeds) with the cloves, coconut oil, desiccated coconut, pumpkin seeds (drain first if you soaked overnight) and coconut water until as smooth as possible – it will be quite textured. Add a little more coconut water to thin if necessary. Drink straight away.

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