Sunday, 28 November 2021

Pineapple and Kale Smoothie

American writer, Francesca Lia Block’s recipe in “The Artists’ and Writers’ Cookbook: A collection of stories with recipes” edited by Natalie Eve Garrett 2016

Kale Smoothie

1 handful raw kale, washed; 1 banana, peeled and frozen; 1 cup frozen pineapple, berries or mango; 2 tblspn flazseed oil; 2 scoops vanilla protein powder

Combine all ingredients. Drink.

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